Apia

Apia is the capital and largest city of Samoa, located on the northern coast of Upolu Island in the Tuamasaga district. It is the political, economic, and cultural heart of the country, with an urban population nearing 36,000–42,000 as of 2021. Founded in the 1850s, Apia officially became the capital in 1959 . It blends colonial-era landmarks, seaside charm, and traditional Samoan hospitality.

 Top Things to Do in Apia

• Apia Market & Fugalei Flea Market: Explore fresh produce, crafts, woven mats, wood carvings, and local souvenirs .

• Robert Louis Stevenson Museum: Visit the former home of the famed Scottish author at the foot of Mount Vaea

• Falemata’aga Museum of Samoa: Housed in Samoa's oldest building, offering artifacts on local culture, history, and environment 

• Papase’ea Sliding Rocks: Natural rock slides perfect for adventurous and scenic fun

• Palolo Deep Marine Reserve: Ideal for snorkeling and marine life exploration

• Immaculate Conception Cathedral and colonial buildings around Beach Road and the clock tower area, plus daily ceremonial flag-raising by the Samoa Police Band at the clock tower (9 am weekdays) 

Eat & Drink

Apia features a diverse food scene combining local Samoan flavors with international influence:

• Local specialties like lu’au (taro and coconut cream), fresh seafood, coconut water straight from Niu, papaya, taro, and tropical fruits sold at food stalls 

• Highly rated restaurants and cafés include Paddles Restaurant, Nourish Cafe, Milani Caffe, The Pickled Lamdeli, and Amanaki Restaurant, offering seafood, fusion, Italian, and Polynesian dishes 

Travel Tips

• Getting There: International flights arrive via Faleolo International Airport (APW), about 40 km west of Apia—typically via Nadi (Fiji) or Auckland 

• Getting Around: Walkable city center; local buses from central station reach across Upolu. Taxis within Apia usually cost around T5 (~USD 2) 

• Best Time to Visit: Tropical rainforest climate with consistent humidity and rainfall year-round; dry season (May–September) preferred for less rain 

• Culture & Etiquette: Respect Faʻa Samoa customs—polite greetings, modest attire, and communal hospitality. Sunday is respected as a sacred day in many villages 

 Where to Stay

Recommended Accommodations in Apia:

• Sheraton Samoa Aggie Grey’s Hotel & Bungalows – A historic, iconic hotel on Main Beach Road, part of Marriott since 2016 and a favourite among guests since WWII era 

• Boutique hotels and guesthouses in downtown Apia offer comfortable mid‑range and budget stays with cultural charm and convenient access to markets and waterfront